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Planet Spoonie

Kelsey Conger, MS | Clinical Herbalist + Nutritionist

Welcome to PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world. 

Together we'll explore what it means to be a lymie and spoonie, how the honeybee can guide us on our healing journey, and why all chronic illness is intimately linked to the climate crisis. 

We'll talk about the core foundations of holistic nutrition, herbal medicine, nature connection, and everything in between. These are the same core foundations that helped me find healing while living with chronic lyme (years before I was diagnosed). 

Ultimately, the goal of this pod is to help you feel empowered, embodied, and connected to yourself, your body, your community, your culture + heritage, your local ecosystems, and the world at large! When we remember and reconnect, when we begin to work with our bodies and nature, healing becomes inevitable.  

Our bodies are a direct reflection of the ecosystems we inhabit, and just like this earth, our bodies know how to heal. This is what it means to be a spoonie living on a spoonie planet. The journey to healing is a mutualistic endeavor and I'm so grateful that you're here walking the path with me. 

Let's dig in!

Thanks for tuning into the PLANET SPOONIE podcast 🌎

If you’re living with Lyme or chronic illness AND you feel ready to take your power back, begin healing, reconnect to yourself + nature, and find your *shine* again…

Click here to visit my website and subscribe to my newsletter to qualify for extra special prizes!!! And, of course, if you’re looking for 1:1 support to find deep, lasting healing with chronic lyme, book a free call with me to talk more.

Stay in touch with me on social @kelseytheherbalist 🌼

Acknowledging that this podcast was recorded on the unceded land of the Kumeyaay (Iipai-Tipai-Diegueño) people, who have called this land home for 600 generations. This is now commonly called San Diego County in Southern California. Learn more about the Kumeyaay nation here.

HOW TO SURVIVE A HERX | 12 Tools + Strategies to Support Your Body During Lyme TreatmentMarch 06, 2024
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WORKING WITH A CLINICAL HERBALIST | The Step-by-Step Process of Becoming a Client + Booking an Herbal Consultation SeriesFebruary 22, 2024
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ALL ABOUT HYPERMOBILITY with TAYLOR GOLDBERG | Living Your Best Life with an Extra Bendy BodyFebruary 08, 2024
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THE MODERN VILLAGE with CALLIE LONGENECKER | Cultivating Community, Nourishment, Rest, + Play as WomenJanuary 24, 2024
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TEN BOOKS TO READ IN 2024 | Life Changing Books to Feel Inspired This YearJanuary 11, 2024
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THE SOLSTICE STORY | Aligning with Seasonal Rhythms for Greater BalanceDecember 29, 2023
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FOOD AS SELF-LOVE | Navigate the Holiday Season with Confidence and Never Diet AgainDecember 14, 2023
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COLLAGEN BREAKDOWN IN LYME DISEASE | How Vitamin C, Whole Foods, + Herbs Can HelpNovember 30, 2023
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FIVE RAPID REMEDIES FOR TUMMY TROUBLES | Soothing Herbs for Instant ReliefNovember 16, 2023
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TEN WAYS TO WAKE UP REFRESHED + RECHARGED | Easy + Practical Tools for Better Sleep and Lasting EnergyNovember 02, 2023
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FOUR WAYS TO COPE WITH BUSY SEASONS | Daily Habits for Wellbeing at Work + in Everyday LifeOctober 19, 2023
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REGENERATIVE HERBALISM with DENISE CUSACK | How Plants Teach Us to Live Well with Chronic IllnessOctober 05, 2023
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KITCHEN MEDICINE | Three Common Herbs Hidden in Your CupboardSeptember 20, 2023
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THE FOUNDATIONS: NATURE CONNECTION | Remembering Our Place in the Wider Web of Life with 3 Simple PracticesSeptember 06, 2023
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THE FOUNDATIONS: HERBALISM | Learn to Integrate Ecological Medicine + Power of PlantsAugust 31, 2023
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THE FOUNDATIONS: HOLISTIC NUTRITION | Confidently Navigate Food Choices with Traditional + Intuitive EatingAugust 24, 2023
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ORIGIN STORY | Healing + Living with Chronic Illness in the Era of Climate ChangeAugust 24, 2023
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PLANET SPOONIE TRAILER | by Kelsey CongerAugust 23, 2023
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